Strip it all off! The world is speeding up! There’s so much going on leading to endless decisions!! The flip-side of the availability of ‘everything’ at our fingertips is the fatigue, sadness, anxiety, depression and unhappiness. You want to be happy, satisfied and have joy and meaning in your life?…
Do you value 'the learning'? Everyday on average we make 35,000 decisions and many of those decisions will have an effect on our life outcomes. So what do we do to empower ourselves to make good decisions? Do we value the learning around good decision making? The impact of the…
Unwrap the Fear I love this picture. It says it all. Time to unwrap…change your thinking….it takes time so get started! To be authentically true to yourself you need to take risks and push yourself to do what you know is ‘right’ for yourself. It is too easy to hide…
Stinking Thinking Photo Credit: Fragata Nguyen Unsplash “Oh, I couldn’t do that.” “I’ve always wanted to but..” “I’m not good enough” “What would people think??” "I can think of so many people who are better than me so why should I?" On and on it goes! I know this thinking…
Overcoming 'When we are able to strive through our trials that is when we learn to thrive' The feeling of overcoming an experience that we found difficult is difficult to describe in words - it's even more than 'delicious'. Having something to strive for or work through builds an inner…
Decide not to give up I was teaching a senior class at the beginning of the year when a young man told me that he was going to fail everything because he was 'dumb'. We had a conversation and I said to him 'What if I promised that you will…