Strip it all off!

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Strip it all off! The world is speeding up! There’s so much going on leading to endless decisions!! The flip-side of the availability of ‘everything’ at our fingertips is the…

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Unwrap the Fear

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Unwrap the Fear I love this picture. It says it all. Time to unwrap…change your thinking….it takes time so get started! To be authentically true to yourself you need to…

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Stinking Thinking

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Stinking Thinking Photo Credit: Fragata Nguyen Unsplash “Oh, I couldn’t do that.” “I’ve always wanted to but..” “I’m not good enough” “What would people think??” "I can think of so…

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Overcoming

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Overcoming 'When we are able to strive through our trials that is when we learn to thrive' The feeling of overcoming an experience that we found difficult is difficult to…

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Suffering

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Suffering 'Emotional pain is where we find strength and learning' It's also to be acknowledged and we need to give ourselves time to heal. Then when we're ready we can…

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